Let the unfolding of your Journey begin today.
As a Journey coach I guide you to get REAL with yourself. We discuss why you are feeling stuck in life and together we formulate a unique plan to clear mental blocks, and take empowering action so you can embrace your true potential. I believe we all deserve to be authentically connected to our own Mind, Body & Soul. Let's get started.

This link is for current Smiling Wellness clients. Journey Coaching is an ongoing process. You don't have to navigate the path of life alone. Bring awareness to your thoughts. Connect with feelings. Clear the mental clutter. Take action. Get in the driver's seat and take responsibility of your Journey.

This is time to meet in person or on a video call to experience life shifts by tapping in the power of the mind through Neuro-Linguistic Programming techniques or utilizing the artfully relaxing language of Hypnotherapy. Both are effective methods to create positive change. Learning that YOU have the power to create your reality is the key to living a joyful existence. Begin by understanding your mind and taking responsibility for yourself and your thoughts.